Keep it Thin

19, trying to stay healthy. Nothing about GW,UGW etc. If I lose weight, it'll be great, but I just want to keep my weight now and stay healthy. This is my challenge to myself, and being able to live each day without falling into temptations makes me feel accomplished.

I'm all into eating healthily, sports, training, toning, gymming and all sorts of things to keep myself fit. I'm not into dieting for weight loss or keeping my calorie count low.

This tumblrlog/fitblr is to remind myself, as well as to share great tips that I've came across throughout my journey to a healthier lifestyle. It'll be awesome and a blessing to meet people with the same aspirations (:

Feel free to ask/talk to me about anything (:

links

message history My diet theme

b0rn-lucky:

I remember when i used to do this. :’)

beautifulpicturesofhealthyfood:

Vegetarian Mini Pizza…RECIPE

realityofhealthy:

Without aerobics, you won’t burn sufficient calories.
Without strength training, you won’t tone up and might lose muscle mass. This results in the “skinny fat” look where even though you’re small, everything jiggles.
Without flexibility, you could be prone to injury and you will not get those long, lean muscles you’re looking for. Flexibility also improves your range of motion.
EVERY area of fitness is important! Incorporate them all into your weekly workout.
Source.
Photo credit

beautifulpicturesofhealthyfood:

Roasted carrots….RECIPE

sweet-healthy-bliss:

skinnyminniehopes:

Get moving!

Love this! You’ve gotta be quick!