Keep it Thin
19, trying to stay healthy. Nothing about GW,UGW etc. If I lose weight, it'll be great, but I just want to keep my weight now and stay healthy. This is my challenge to myself, and being able to live each day without falling into temptations makes me feel accomplished.

I'm all into eating healthily, sports, training, toning, gymming and all sorts of things to keep myself fit. I'm not into dieting for weight loss or keeping my calorie count low.

This tumblrlog/fitblr is to remind myself, as well as to share great tips that I've came across throughout my journey to a healthier lifestyle. It'll be awesome and a blessing to meet people with the same aspirations (:

Feel free to ask/talk to me about anything (:

→ Yogi-health: 25 Fitness Swaps that could change your life.

tumblrgym:

Fitness

1. Planks for crunches. Okay okay, have we said this enough? Crunches may not be the secretto six-pack abs. Give planks a try instead to work that whole core. Extra points for holding it for a minute straight!

2. Interval workout for relaxed run. Congrats on that…

1,475 notes / 3 months ago
via: yogi-health , source: tumblrgym
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    Read this! It’s pretty informative and gave me a lot to think about :)
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