Keep it Thin
19, trying to stay healthy. Nothing about GW,UGW etc. If I lose weight, it'll be great, but I just want to keep my weight now and stay healthy. This is my challenge to myself, and being able to live each day without falling into temptations makes me feel accomplished.

I'm all into eating healthily, sports, training, toning, gymming and all sorts of things to keep myself fit. I'm not into dieting for weight loss or keeping my calorie count low.

This tumblrlog/fitblr is to remind myself, as well as to share great tips that I've came across throughout my journey to a healthier lifestyle. It'll be awesome and a blessing to meet people with the same aspirations (:

Feel free to ask/talk to me about anything (:

→ Healthy me, Healthy you: 4 WEIGHT-LOSS RULES FOR YOUR MORNING MEAL

healthymehealthyyou:

Skipping meals is never a good weight-loss strategy, especially when it come to breakfast. Eating in the morning wakes up your metabolism, helping you burn more calories throughout your day. A solid breakfast also helps keep you feeling sated so you eat fewer calories later. If you’re working to…

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